Yoga, physique
& mindfulness
Discipline to Self. Alignment to Purpose.
I teach and practice exclusively at Agoura Hot Yoga & Pilates, the premier local training facility and wellness center that is my daily home for discipline, alignment, and full-body recalibration.
I lead the 6AM Silent 26&2 practice twice a week, a 75-minute meditative Bikram series that strengthens the body, sharpens the mind, and connects you with your most authentic self. I am also soon to be certified teaching Inferno Hot Pilates, with morning classes launching in the new year.
I am dedicated to hot room practice in all its forms. It is the X factor that amplifies every movement, fuels the nervous system, and delivers a level of detox and full body challenge that no other environment can match.
Try our classes. Join our boutique studio community.
With elite instruction and the hottest hot room in SoCal, we train the body, discipline the mind, and return you to your highest purpose, day after day.
“A disciplined business begins with a disciplined mind.
A disciplined mind builds a strong body.
True success is holistic
and it always starts from within.
”